SPINACH POWER!

by | Sep 5, 2017 | Uncategorized

Are you like Popeye a spinach lover? Popeye never ate a slab of meat before he saved the day; he ate a can of spinach! Spinach is one of the best sources of plant-based protein. It has 5 grams per cup, with a great source of folate, an important vitamin for women that...